Category: Zucchini

Lo Carb Chicken Milanese with Sautéed Zucchini

In 2012, I posted a recipe for Paillard of Sirloin Milanese served with a tomato relish, found here. Although I didn’t write it into the title, it was also low carb and substituted soy flour for wheat flour that would be found in the original Italian recipe – which would be made with veal, not

Prawn Zucchini

 PRAWN ZUCCHINI

This is a wonderfully tasty and quick dish to prepare.  Packed full of flavour, the prawns and zucchini in a rich creamy cheese sauce is a perfect dish to serve alone, with a slice of keto bread or as an accompaniment to roast chicken or a hearty sirloin steak.  With only 9.5 carbs per serving as a meal or 5 carbs as an accompaniment, this is a hearty and delicious addition to any keto menu.

Oven Fried Zucchini Sticks with Horsey Sauce

  Zucchini is a summertime squash, allegedly, but I’ve never seen a season in our grocery store when they were not carried in inventory.  Zucchini is considered part of the squash family, which by the way also includes its cousins of cucumbers and melons. They’re durable vegetables and last a long while under refrigeration, but

Shrimp Scampi & Zoodles

I have posted a Shrimp Scampi recipe before, served with traditional pasta.  View it here.  Scampi is just a fancy menu recipe term that means shrimp sauteed in butter and olive oil, with white wine, lemon juice, lemon zest and Parmesan cheese.  This recipe, modified from a recipe on the website called “ClosetCooking,” has one

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