Category: spicy

Jamaican Baked Chicken

JAMAICAN BAKED CHICKEN This is a lovely, keto variation on the KFC type of chicken in seasoned breadcrumbs.  Very simple to make and absolutely delicious to eat.  I tend to make this with chicken thighs as there’s more meat on them than drumsticks and I make chicken breasts for my partner as he doesn’t like

Tirokafteri (Spicy Greek Cheese Dip)

TIROKAFTERI  

(Spicy Greek Cheese Dip)

This is a wonderful, thick and chunky, dip that can be spread on keto crackers for a quick and tasty lunch or snack.  This lovely recipe takes just minutes to prepare and the chilli spice level can easily be adjusted to taste.  I like it quite spicy.  The whole pot of Dip is just 15 carbs and covers approximately 30 crackers depending on how much you like to load them!  You just have to decide how to serve it…

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