bakedchicken . chicken . entree . friedchicken . Jamaica . Jamaican . Jerk . kfc . lunch . picnic . snack . spicy
Jamaican Baked Chicken
On February 14, 2022 by ElizJAMAICAN BAKED CHICKEN This is a lovely, keto variation on the KFC type of chicken in seasoned breadcrumbs. Very simple to make and absolutely delicious to eat. I tend to make this with chicken thighs as there’s more meat on them than drumsticks and I make chicken breasts for my partner as he doesn’t like
Beef . bread . breadrolls . burgers . cheese . Cheeseburger . entree . lunch . snack . supper
Hearty Cheese Burgers
On May 26, 2021 by ElizHEARTY CHEESE BURGERS
These simple and delicious burgers are a real treat on a keto diet. Hearty, filling and satisfying and packing a wonderful taste, they are a weekly treat in our house. I use the ‘Simply the Best Bread Rolls’ for the filler-bread and the best, leaner minced beef you can get from your local butcher or supermarket. You can choose which cheese to use and whether to gently sauteé your onion in the juices from the burgers, or have the onion raw. These lovely burgers are only 5 carbs each.
biscuits . cheese . crackers . keto . low-carb . savoury . seeds . sesame . snack
Keto Crackers
On March 10, 2021 by ElizKETO CRACKERS
These lovely seeded crackers are a staple snack in our house. They are so easy to make and have a lovely crispy texture. Delicious simply loaded with butter, but also delicious with Tirokafteri, butter and avocado slices, or butter and your favourite keto jam! This recipe makes 18 substantial crackers (as I like them quite thick) and each cracker comes out at 1.5 carbs each. Credit for the recipe goes to www.dietdoctor.com.
accompaniments . cheese . cheesedip . chilli . dips . feta . greek . keto . low-carb . lunch . sauce . snack . spice . spicy . sriracha . Tirokafteri
Tirokafteri (Spicy Greek Cheese Dip)
On March 10, 2021 by ElizTIROKAFTERI
(Spicy Greek Cheese Dip)
This is a wonderful, thick and chunky, dip that can be spread on keto crackers for a quick and tasty lunch or snack. This lovely recipe takes just minutes to prepare and the chilli spice level can easily be adjusted to taste. I like it quite spicy. The whole pot of Dip is just 15 carbs and covers approximately 30 crackers depending on how much you like to load them! You just have to decide how to serve it…
