Category: sesame

Teriyaki Sauce

TERIYAKI SAUCE Since I discovered Bocha Sweet as a natural alternative to granulated and powdered (icing) sugar, I’ve re-visited many of my regular home recipes to convert them to a keto version.  One of my favourite things is Teriyaki, but of course it contains sugar and maple syrup (in most recipes).  So, in order to

Oriental Monkfish

ORIENTAL MONKFISH

This lovely, light dish is perfect for a lunch or a midweek supper.  It is incredibly tasty and satisfying and only takes 20 minutes to prepare and cook.  At only 3.5 carbs per serving, this is a wonderful Keto dish.

Keto Crackers

KETO CRACKERS

These lovely seeded crackers are a staple snack in our house.  They are so easy to make and have a lovely crispy texture.  Delicious simply loaded with butter, but also delicious with Tirokafteri, butter and avocado slices, or butter and your favourite keto jam!  This recipe makes 18 substantial crackers (as I like them quite thick) and each cracker comes out at 1.5 carbs each.  Credit for the recipe goes to www.dietdoctor.com.

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