Category: seeds

Seeded Loaf


This lovely, seeded loaf is simple to make and is incredibly filling.  It is delicious with both sweet and savoury toppings, or just toasted with lashings of butter.  Made in a regular loaf tin, this hearty bread will slice into 20 servings and has just 2g of carbs per slice. It keeps well in the fridge for 3 days and also freezes perfectly.  I usually slice the bread and place a piece of greaseproof paper between each slice prior to freezing.  Unlike other keto breads, this bread toasts nicely, but I find it needs to be toasted 2 or 3 times for a short time, rather than all at once, to prevent the edges burning.  

(Recipe tried, tested and adapted from

Keto Crackers


These lovely seeded crackers are a staple snack in our house.  They are so easy to make and have a lovely crispy texture.  Delicious simply loaded with butter, but also delicious with Tirokafteri, butter and avocado slices, or butter and your favourite keto jam!  This recipe makes 18 substantial crackers (as I like them quite thick) and each cracker comes out at 1.5 carbs each.  Credit for the recipe goes to

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