Category: raspberry

Raspberry Coulis

RASPBERRY COULIS This lovely sweet and tart coulis is perfect for serving over Panna Cotta or Ice-Cream.  It takes just a few moments to make, can be stored in your fridge for a couple of weeks (if it lasts that long) and one batch will make approximately 350ml of coulis, which equates to 24 tablespoons

Panna Cotta with Raspberry Coulis

PANNA COTTA with RASPBERRY COULIS What could be nicer than a cool and refreshing, creamy and satisfying dessert with a sweet, but tangy raspberry sauce?  This simple-to-make and delicious panna cotta recipe makes 6 wonderful desserts, it’s made in moments and has only 3 net carbs per serving, including the raspberry coulis, you can make

Almond & Raspberry Muffins

ALMOND & RASPBERRY MUFFINS

I just love the combination of almond and raspberries.  There’s something rich and luxurious about these two flavours together and this recipe was inspired by my love of bakewell tarts.  The muffins are simple to make, bake in 18 minutes and can easily be frozen.  These lovely muffins have just 4.5 carbs each and are delicious with a cup of tea or coffee or warmed in the microwave and served with cream or custard as a dessert or pudding.

Victoria Sponge

VICTORIA SPONGE

It’s back to basics today with a simple, but delicious keto-friendly Victoria Sponge.  Using home-made keto Raspberry Jam (recipe from the blog), this traditional and wonderful tea-time treat is just 5 carbs per slice! With one batch of Raspberry Jam, I made the Bakewell Tarts and this Victoria Sponge.  I can’t wait for the kids to come home….. a familiar and happy taste from their childhood!

Bakewell Tarts

BAKEWELL TARTS

I love almonds and I love the taste of almond in sweet, baked goods.  I’ve created this recipe because I just love Bakewell Tarts.  They are a memory from my childhood, from Saturday teas and afternoons when my Nan came to visit.  With keto sweet pastry and my keto Raspberry jam, these lovely cakes are just 5.6 carbs each.  Well worth the effort of making.

Raspberry Jam

RASPBERRY JAM

If, like me, you have a sweet tooth, then this truly lovely (and incredibly simple to make) jam is a revelation.  It takes just 10 minutes to make and rolls in at 1.3 net carbs per tablespoon.  It’s a keto treat you can enjoy in small quantities or in your baking recipes.

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