Category: Quiche

Houston’s Original Quiche Lorraine

I posted a crustless version of Quiche Lorraine in 2017.  It’s a great dish and a wonderful low carb or Keto friendly recipe that approximates its more classic namesake, and can be found here.  But back in the late 1970s, my Number One Fan worked at the very first Houston’s Restaurant in Nashville, Tennessee.  By

Bacon & Brie Tartlets


These lovely little tartlets are so easy to make and are a delicious lunch or supper, served hot or cold, with roasted vegetables (keto-allowed veg) or a green salad.  They just contain 4g of carbs each (so the men in the house can easily eat two!)

Cheese & Onion Quiche


This wonderfully easy quiche is a staple in our family.  You can dress it up or down as you like and served with either a green salad or some keto-friendly vegetables, it’s a must.  With only 10g carbs per serving, it’s likely to become a go-to quick, supper or lunch for you too!

Crustless Quiche Lorraine

Maybe you’ll remember a time back in the late 1970’s and early 80’s when quiche was all the rage.  Restaurants of any caliber had their version of Quiche Lorraine on their menu and some restaurants wholly revolved around this dish, offering as many ingredient options as a pizza joint has toppings.  Quiche has been around

Flourless Mini Breakfast Quiche with Sausage and Mushrooms

I am constantly on the search for new, innovative ways to serve a low-carb breakfast.  This recipe was pulled by my Number One Fan and came from a website called, but I note that it also appears on other “heathlful eating” websites, so it’s obviously making the Internet rounds.  As I find with many

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