MANGO COULIS My favourite fruit is Mango, particularly Thai mango. There’s simply nothing nicer than mango sorbet, mango coulis, fresh ripe cold mango pieces from the fridge on a hot, summer’s day. It’s difficult on a keto or low-carb diet to incorporate much fruit as most fruits (including mango) contain so much natural sugar. However,
PISTACHIO PRALINE Oh, this is so wonderful. If you love sweet, crunchy, nutty toppings for your desserts, then this is a to-die-for recipe! So simple and so wonderful. The sweet tang of almost pure (keto) sugar combined with the distinctive taste of pistachio is the perfect combination for ice-creams, panna cotta and other creamy desserts.
RASPBERRY COULIS This lovely sweet and tart coulis is perfect for serving over Panna Cotta or Ice-Cream. It takes just a few moments to make, can be stored in your fridge for a couple of weeks (if it lasts that long) and one batch will make approximately 350ml of coulis, which equates to 24 tablespoons
CHOCOLATE SAUCE FOR DESSERTS Like the raspberry coulis and the pistachio praline on the two Panna Cotta recipes on this blog, you can mix and match the sauces, coulis and toppings on many different desserts. I find they are all just wonderful on panna cotta, but they are also rather wonderful on home-made keto ice-cream.
PANNA COTTA with RASPBERRY COULIS What could be nicer than a cool and refreshing, creamy and satisfying dessert with a sweet, but tangy raspberry sauce? This simple-to-make and delicious panna cotta recipe makes 6 wonderful desserts, it’s made in moments and has only 3 net carbs per serving, including the raspberry coulis, you can make
ROSE PANNA COTTA with PISTACHIO PRALINE I have always loved Turkish Delight and when making regular panna cotta, decided to try adding rose water and decorating with pistachios and chocolate to give that rich, decadent taste of Turkish Delight. This lovely, recipe is simple to make and looks just stunning when presented in glasses –