MANGO COULIS My favourite fruit is Mango, particularly Thai mango. There’s simply nothing nicer than mango sorbet, mango coulis, fresh ripe cold mango pieces from the fridge on a hot, summer’s day. It’s difficult on a keto or low-carb diet to incorporate much fruit as most fruits (including mango) contain so much natural sugar. However,
COCONUT ICE CREAM Summertime means that you have to have ice cream right? I was never a lover of ice cream as a child, but now that I make my own, I can think of little better than rich, creamy ice cream with a selection of toppings to suit your mood. I found it difficult
PISTACHIO PRALINE Oh, this is so wonderful. If you love sweet, crunchy, nutty toppings for your desserts, then this is a to-die-for recipe! So simple and so wonderful. The sweet tang of almost pure (keto) sugar combined with the distinctive taste of pistachio is the perfect combination for ice-creams, panna cotta and other creamy desserts.
RASPBERRY COULIS This lovely sweet and tart coulis is perfect for serving over Panna Cotta or Ice-Cream. It takes just a few moments to make, can be stored in your fridge for a couple of weeks (if it lasts that long) and one batch will make approximately 350ml of coulis, which equates to 24 tablespoons
CHOCOLATE SAUCE FOR DESSERTS Like the raspberry coulis and the pistachio praline on the two Panna Cotta recipes on this blog, you can mix and match the sauces, coulis and toppings on many different desserts. I find they are all just wonderful on panna cotta, but they are also rather wonderful on home-made keto ice-cream.