Category: garlic

Roasted Romanesco Cauliflower

ROASTED ROMANESCO CAULIFLOWER This is a truly lovely vegetable dish.  This lovely, earthy, dark green and beautifully shaped cauliflower is roasted with lemon and garlic and is the perfect accompaniment to roast beef (and keto Yorkshire Puddings) or with roasted or pan-fried chicken.  The lemon and garlic bring a fresh taste to what is sometimes

Thai Monkfish

THAI MONKFISH

My spiritual home is Thailand and I just adore Thai food.  I’ve put this lovely recipe together to combine my love of the flavours of traditional Thai cuisine with my favourite fish, Monkfish.  It’s an incredibly healthy dish and takes just 5 minutes to prepare and 15 minutes to cook in a steamer.  At only 3.8 carbs per serving, this is a delicious lunch dish or light evening supper.

 

Oriental Monkfish

ORIENTAL MONKFISH

This lovely, light dish is perfect for a lunch or a midweek supper.  It is incredibly tasty and satisfying and only takes 20 minutes to prepare and cook.  At only 3.5 carbs per serving, this is a wonderful Keto dish.

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