Category: creamcake

Traditional Devon Scones

TRADITIONAL DEVON SCONES  

(The Keto Way)

Because it’s early Summer in the UK and we have an abundance of fresh strawberries (with which to make keto strawberry jam (see my recipe earlier in the blog), I’ve been trying to find the perfect scone recipe on which I can lavish jam and clotted cream – in the traditional Devonshire way.  This recipe, with lupin flour, does deliver a traditional Devon Scone (the keto way).  They are light and sweet and a perfect afternoon treat that even your non-keto guests will enjoy.  At only 1g net carbs each served with dairy butter, even with a good teaspoon of jam and lashings of clotted cream, you can treat yourself whenever you fancy this quintessential English afternoon tea treat.  

Recipe adapted from www.queenketo.com

Sweet Scones

SWEET SCONES

I’ve tried a few keto scone recipes, but have had to merge three recipes to get something that works with my preferred ingredients and that I actually like.  So here it is:  Probably the best keto scone recipe!  They are slightly sweet and slightly moist with a great crumb, but not dry and crumbly.  They are fantastic with just butter and equally delicious served with keto Strawberry Jam (from this blog) and lashings of whipped cream. At only 5 net carbs each, you can afford to add lashings of butter or cream and a tablespoon of jam!

Victoria Sponge

VICTORIA SPONGE

It’s back to basics today with a simple, but delicious keto-friendly Victoria Sponge.  Using home-made keto Raspberry Jam (recipe from the blog), this traditional and wonderful tea-time treat is just 5 carbs per slice! With one batch of Raspberry Jam, I made the Bakewell Tarts and this Victoria Sponge.  I can’t wait for the kids to come home….. a familiar and happy taste from their childhood!

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