Category: coulis

Mango Coulis

MANGO COULIS My favourite fruit is Mango, particularly Thai mango.  There’s simply nothing nicer than mango sorbet, mango coulis, fresh ripe cold mango pieces from the fridge on a hot, summer’s day.  It’s difficult on a keto or low-carb diet to incorporate much fruit as most fruits (including mango) contain so much natural sugar.  However,

Raspberry Coulis

RASPBERRY COULIS This lovely sweet and tart coulis is perfect for serving over Panna Cotta or Ice-Cream.  It takes just a few moments to make, can be stored in your fridge for a couple of weeks (if it lasts that long) and one batch will make approximately 350ml of coulis, which equates to 24 tablespoons

Panna Cotta with Raspberry Coulis

PANNA COTTA with RASPBERRY COULIS What could be nicer than a cool and refreshing, creamy and satisfying dessert with a sweet, but tangy raspberry sauce?  This simple-to-make and delicious panna cotta recipe makes 6 wonderful desserts, it’s made in moments and has only 3 net carbs per serving, including the raspberry coulis, you can make

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