Category: chilli

Thai Monkfish

THAI MONKFISH

My spiritual home is Thailand and I just adore Thai food.  I’ve put this lovely recipe together to combine my love of the flavours of traditional Thai cuisine with my favourite fish, Monkfish.  It’s an incredibly healthy dish and takes just 5 minutes to prepare and 15 minutes to cook in a steamer.  At only 3.8 carbs per serving, this is a delicious lunch dish or light evening supper.

 

Tirokafteri (Spicy Greek Cheese Dip)

TIROKAFTERI  

(Spicy Greek Cheese Dip)

This is a wonderful, thick and chunky, dip that can be spread on keto crackers for a quick and tasty lunch or snack.  This lovely recipe takes just minutes to prepare and the chilli spice level can easily be adjusted to taste.  I like it quite spicy.  The whole pot of Dip is just 15 carbs and covers approximately 30 crackers depending on how much you like to load them!  You just have to decide how to serve it…

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