Lemon & Mascarpone Puddings
On February 14, 2022 by ElizLEMON & MASCARPONE PUDDINGS These deliciously light and tasty puddings are the perfect dessert to follow a spicy meal. The fresh taste of lemon zest with the mascarpone topping is difficult to beat. These little individual puddings are made and baked within minutes in the microwave, but they can also be baked in the oven
Chocolate Olive Oil Cake
On February 5, 2022 by ElizCHOCOLATE OLIVE OIL CAKE This deliciously rich, moist and gooey cake is to die for. It is incredibly simple to make and, I am sure it will now become a staple, go-to, cake recipe in our household. I’ve converted the recipe from a regular Sainsbury’s cookbook, so it’s now incredibly keto-friendly and each slice has
Doughnuts
On February 2, 2022 by ElizDOUGHNUTS Spring is coming; the nights are getting lighter, the sun is beginning to break through, the snowdrops, daffodils and crocus are erupting from the ground and I wanted to make something that I could nibble on whilst sitting in the garden with a cup of coffee – and here it is; Doughnuts! These doughnuts
Vanilla Tray Cake with Frosting & Dried Rasperries
On February 1, 2022 by ElizVANILLA TRAY CAKE WITH FROSTING & DRIED RASPBERRIES This lovely cake is so quick and easy to make and just warms your heart when you just fancy a piece of sweet cake with a cup of coffee. The simplicity is its strength and your guests will never know you are on a keto diet.

Coffee & Walnut Cake
On August 23, 2021 by ElizCOFFEE & WALNUT CAKE This lovely, rich, traditional cake is my Partner’s favourite. The combination of good coffee and hearty walnuts is a compelling combination for any afternoon tea or anytime sweet treat. You can make the cake with or without the topping (or you can use the topping as a filler in the middle

Dark Chocolate Fudge Cake
On August 11, 2021 by ElizDARK CHOCOLATE FUDGE CAKE This chocolate cake is rich and dark, moist and hearty. The secret ingredient is black treacle and the topping of 100% black chocolate ganache is a must for real chocolate lovers. Rich and decadent, you’ll be able to serve this to your guests whether on a keto/low-carb diet or not. They’ll

Chocolate Ganache
On August 11, 2021 by ElizCHOCOLATE GANACHE This simple to make and wonderful chocolate ganache is made in minutes and can be adjusted to produce a lighter or thicker sauce for the type of ganache you require – from simple glazing for the top of cakes to a cream-type filling for cakes or as piping for a topping for cupcakes

Ginger Cake with Lemon Icing
On August 3, 2021 by ElizGINGER CAKE with LEMON ICING This lovely, serve-anytime, recipe has been adapted, to be low-carb and keto-friendly, from Saint Delia’s recipe. It’s a firm family favourite in our house. My kids grew up on this cake and I’ve managed to keep it as near as possible to the original. The key for me is using

Almond & Raspberry Muffins
On April 16, 2021 by ElizALMOND & RASPBERRY MUFFINS
I just love the combination of almond and raspberries. There’s something rich and luxurious about these two flavours together and this recipe was inspired by my love of bakewell tarts. The muffins are simple to make, bake in 18 minutes and can easily be frozen. These lovely muffins have just 4.5 carbs each and are delicious with a cup of tea or coffee or warmed in the microwave and served with cream or custard as a dessert or pudding.

Chocolate Brownies
On April 10, 2021 by ElizCHOCOLATE BROWNIES
As a chocoholic, it has been lovely to work on my regular gluten-free brownie recipe to find a keto version – and here it is! These yummy brownies are incredibly rich and lightly gooey in the middle. I’ve baked them here in individual square tins (because they look pretty), but they can also be baked in a square or oblong tin and cut into portions. This recipe makes 16 brownies and they have just 1.8 carbs each. (2.3 carbs each if you add walnuts). Delicious, rich, yummy brownies.

Sticky Toffee Pudding
On April 4, 2021 by ElizSticky Toffee Pudding
Oh my! Treat time. Because it’s sometimes a challenge to find different ingredients in different countries, I’ve mixed three recipes together here to create my own version of this classic favourite. Sweet, light & spongy and with a very satisfying taste of Toffee, this lovely dessert is quick and easy to make and will satisfy those with the sweetest of teeth! It’s only 3.5 carbs per serving and is worthy of any family table.

Victoria Sponge
On March 28, 2021 by ElizVICTORIA SPONGE
It’s back to basics today with a simple, but delicious keto-friendly Victoria Sponge. Using home-made keto Raspberry Jam (recipe from the blog), this traditional and wonderful tea-time treat is just 5 carbs per slice! With one batch of Raspberry Jam, I made the Bakewell Tarts and this Victoria Sponge. I can’t wait for the kids to come home….. a familiar and happy taste from their childhood!