Category: breadrolls

Crusty White Bread Rolls


This wonderful bread roll recipe comes courtesy of  It’s the nearest recipe I’ve found to real, crusty, white bread rolls.  A lovely crust and soft, fluffy bread roll inside.  Simply delicious with just your favourite dairy butter and so easy to make; made and baked within 20 minutes.  Perfect for serving with keto lasagna or for burgers and cold sandwiches.  I make 4 rolls with this recipe (rather than 5) so the net carb count comes in at 4 per roll.

Hearty Cheese Burgers


These simple and delicious burgers are a real treat on a keto diet.  Hearty, filling and satisfying and packing a wonderful taste, they are a weekly treat in our house.  I use the ‘Simply the Best Bread Rolls’ for the filler-bread and the best, leaner minced beef you can get from your local butcher or supermarket.  You can choose which cheese to use and whether to gently sauteé your onion in the juices from the burgers, or have the onion raw. These lovely burgers are only 5 carbs each.

Christmas Bread & Butter Pudding


The Christmas spices (and brandy if you choose it) make this family classic extra special.  It’s sweet and warm and comforting and just smells delicious.  Using the ‘Simply The Best Bread Rolls’ recipe earlier in this blog, the carb count is limited to just 6 per portion.  Easy to make, what’s not to love?

Blackberry Jam with Brandy & Vodka


Blackberries are one of my favourite fruits, so it is wonderful to have developed a recipe that will allow me to eat sweet, juicy blackberries, on my keto diet.  I use frozen blackberries for this recipe as I pick them myself at the end of each summer season and freeze them at home.  They have a much better flavour than forced out-of-season blackberries you can buy in the shops.  At just 2g per tablespoon, this jam is a daily treat you can easily afford – even on keto!

Simply The Best Bread Rolls


I found this recipe on  I have tried to adapt it many times, but to no avail.  This is simply the best Keto bread recipe I have found and tampering with the ingredients has not worked for me.  They are made in 10 minutes and bake in 50 minutes – and the house smells wonderful. These rolls are like half-white/half-brown rolls and perfect for sandwiches, as burger buns, or simply smeared with your favourite butter.  It’s not brilliant to toast, but other than that, it’s perfect and with only 2g of carbs per roll, it’s a brilliant godsend.

Ingredients – For 6 bread rolls

  • 1 1/4 cups    Almond Flour
  • 2 tsp             Baking Powder
  • 1/2 tsp          Salt
  • 5 tblsp          Psyllium Husk Powder
  • 1/2 cup         Egg Whites (3-4 eggs depending upon size)
  • 2 tsp             Cider Vinegar
  • 1 cup            Quite warm water (hot but not boiling)

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