In the strictest interpretation of culinary terms, a chowder is a classification of soup that contains large chunks of protein and vegetables in a cream-based broth. In the northeast, hearty seafood and clam chowders with diced potatoes are common. In the southwest, chowders are made with choirzo, chicken and very often, corn instead of potatoes.
POACHED EGG, AVO & BACON ON TOAST
This has become one of our favourite quick-and-easy suppers. It’s tasty, healthy and incredibly filling and satisfying. At only 5g of carbs per serving, it’s a lovely choice for a quick lunch or supper.
BACON & BRIE TARTLETS
These lovely little tartlets are so easy to make and are a delicious lunch or supper, served hot or cold, with roasted vegetables (keto-allowed veg) or a green salad. They just contain 4g of carbs each (so the men in the house can easily eat two!)
HERBY CHRISTMAS STUFFING
Using keto bread to make the stuffing for your Turkey means that you don’t have to miss out on this wonderful, traditional, Christmas accompaniment. This lovely stuffing will only give you 1g of carbs for each loaded tablespoon serving.